Hey guys!! For some reason, my facebook account is acting wiggy on me and I’m not able to get onto it right now. So if you are looking for info please either refer to this website or text or call me at 250-308-6007. I’m sure it’ll be resolved soon!
We had a great bootcamp at Kin Beach Park tonight @ 5:30pm
Tuesday & Thursday we’re at Iron Heart Gym @ 6:00pm
Saturday we’re on the sand, “mid way” point of Kin Beach @ 10:30
Remember you can find me at 9 Monday for TRX HIIT and 12:10 Monday, Wednesday & Friday for some Strong Fit Fast & Barbell Complex action at Iron Heart Gym! http://www.ironheartgymvernon.com for full schedule details 🙂