Archive for December, 2014

January is HERE???!!! Woweezowwwee!!! Here’s what happening!!!! :)

Posted: December 30, 2014 in Classes Available
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Five chances a week to get super strong and fit and fast and lean and HAPPY with the awesome Iron Heart Kettlebell Bootcamp!!!  Everyone is welcome, just join in anytime!  The workout is customizable to YOU, wherever you are starting 🙂

Every session is different and fresh, you’ll never plateau, you’ll never get bored, you’ll find yourself LONGING to *GET* to workout, yes, really!!  It’s a friendly, motivated, welcoming group of folks who are looking to GET IT DONE!!!!

Tuesday and Thursday 12:10 AND 6 pm

Saturday 10:15 am

….and yes, there is childcare available at noon if you need it (just let me know the day before!)

LOTS of more exciting stuff coming up this month, more bootcamp classes, more small group training sessions blocks, more Swing Fix Kettlebell Lessons & well, MORE!  😉 I’ll be posting about ALL of it very soon so stay close and shoot me any questions you may have and then come on out and give it a go!   You’ll be so glad you did!  🙂  ~ Genny 250-308-6007 and be sure to ‘like’ Iron Heart Personal Training on Facebook https://www.facebook.com/IronHeartPersonalTraining for the most current updates!!

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happy holidays from Iron Heart Personal Training! Schedule & more….

Posted: December 15, 2014 in Classes Available
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Hi guys!

sHope your holiday season is going great so far!  Busy, busy, busy of course but make sure to schedule in some time for YOU!!  You’ve got to fill up your cup so you can keep on pouring into others!!

1089a5d31ecd9cf300ffa77f4059d6d2Taking a few hours every week to just be YOU, de-stress, leave it all behind, turn off your mind and visiting with your gym/bootcamp buddies will give you such a boost.  We typically put ourselves last during this holiday season but I challenge you to NOT do that this year!

deep-fail-quote-quotes-text-Favim_com-334850Start 2015 already on a roll, becoming the healthiest, strongest, leanest, fittest happiest YOU!!  I am extremely excited for this New Year, it’s going to be a very special year, I can FEEL it!!  So go get ‘er done, see ya soon!!! xoxo  ~ Genny

Holiday Bootcamp Schedule

TUESDAY DECEMBER 16th 12:10 & 6 PM

THURSDAY DECEMBER 18th 12:10 & 6 PM

SATURDAY DECEMBER 20th 10:15 AM

TUESDAY DECEMBER 23rd 12:10 & 6PM

THURSDAY DECEMBER 25th ~ MERRY CHRISTMAS!

SATURDAY DECEMBER 27th 10:15 AM

TUESDAY DECEMBER 30th 12:10 & 6 PM

THURSDAY JANUARY 1st ~ HAPPY NEW YEAR!

SATURDAY JANUARY 3rd 10:15 AM

& then we are back on track running with the same schedule as always (tues/thurs 12:10 & 6 pm & sat 10:15 am) & also look for additions to the schedule coming late January!  YES Swing Fix will be back as well, so if you are interested in my Kettlebell Small Group Training sessions, please let me know asap because it fills up fast 🙂

Thanks everybody!  email or call/text with any questions 🙂  ironheartpersonaltraining@gmail.com 250-308-6007