Posts Tagged ‘ironheart personal training’

10394590_10152469106797348_6181354368929655143_n Let’s Party!  I’ll bring the peanut butter and some heavy stuff to lift!  😉

Save the date:  SATURDAY OCTOBER 4TH, 3PM

Kin Beach Park Shelter area

Bring your family, your partner, your kids, a blanket or chairs and an appie and let’s get together to celebrate the end of another fantastic Iron Heart Outdoor Bootcamp season!

We’ll visit and eat and maybe even break a mini sweat with some fun activities 😀

Everybody is very welcome to join us, whether you are a regular or came once, you’re invited!

Please RSVP by September 28th ~ thank you so much!  ~ Genny 250-308-6007





So,  with this mildly springy weather we’ve been flirting with for the past week or so, I’ve started some serious spring cleaning at my place.  Plastic bins and bags are out and they’re being filled with stuff that I plan to be donating – and one spot in the house that surprised me was that drawer under the bathroom sink – you know the one that has a bazillion extra bottles of shampoo or random makeup or lotion that you’re stocking up on or saving or have been given as a gift that you know you’ll NEVER use??  Well, that got me thinking – who else has a bin full of this stuff??  I should ask my lady friends!  And then we should all put it all together and give it to some other ladies who need it!  So this leads me to an idea – this Saturday’s Vernon Kettlebell Club is being called:


Bring Some to Swing Some!!!! 

Yes, we’re going to be Kettlebellin’ for a Cause!

Instead of a drop in fee, bring a bag of new, unused toiletries, cosmetics, etc OR gently used workout gear or shoes OR clothing and come swing for free!  Let’s see how much we can gather up and then we can donate it to Vernon women who could use some nice things to make themselves look and feel good!  So bring friends, everyone is welcome!!  Gentlemen, you are welcome too, bring what you can or pay the drop in fee, all proceeds will go to charity this day 🙂

Safe for all levels, from beginner to advanced, we’ll all get a great workout and as always, have SO much fun doing it!

10:30 Saturday February 22nd at Fitness Maxx (this is open to the public, member or non-member’s are always welcome 🙂
$15 drop in/$120 10x punch pass, click here for more details about Vernon Kettlebell Club:

Pre-registration is recommended, text/call me, Genny at 250-308-6007 or stop by the front desk at Fitness Maxx and let them know you want to join us!