Posts Tagged ‘kettlebell bootcamp vernon’

happy holidays from Iron Heart Personal Training! Schedule & more….

Posted: December 15, 2014 in Classes Available
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Hi guys!

sHope your holiday season is going great so far!  Busy, busy, busy of course but make sure to schedule in some time for YOU!!  You’ve got to fill up your cup so you can keep on pouring into others!!

1089a5d31ecd9cf300ffa77f4059d6d2Taking a few hours every week to just be YOU, de-stress, leave it all behind, turn off your mind and visiting with your gym/bootcamp buddies will give you such a boost.  We typically put ourselves last during this holiday season but I challenge you to NOT do that this year!

deep-fail-quote-quotes-text-Favim_com-334850Start 2015 already on a roll, becoming the healthiest, strongest, leanest, fittest happiest YOU!!  I am extremely excited for this New Year, it’s going to be a very special year, I can FEEL it!!  So go get ‘er done, see ya soon!!! xoxo  ~ Genny

Holiday Bootcamp Schedule

TUESDAY DECEMBER 16th 12:10 & 6 PM

THURSDAY DECEMBER 18th 12:10 & 6 PM

SATURDAY DECEMBER 20th 10:15 AM

TUESDAY DECEMBER 23rd 12:10 & 6PM

THURSDAY DECEMBER 25th ~ MERRY CHRISTMAS!

SATURDAY DECEMBER 27th 10:15 AM

TUESDAY DECEMBER 30th 12:10 & 6 PM

THURSDAY JANUARY 1st ~ HAPPY NEW YEAR!

SATURDAY JANUARY 3rd 10:15 AM

& then we are back on track running with the same schedule as always (tues/thurs 12:10 & 6 pm & sat 10:15 am) & also look for additions to the schedule coming late January!  YES Swing Fix will be back as well, so if you are interested in my Kettlebell Small Group Training sessions, please let me know asap because it fills up fast 🙂

Thanks everybody!  email or call/text with any questions 🙂  ironheartpersonaltraining@gmail.com 250-308-6007

 

outdoor bootcamp & kettlebell on the beach START last week of April!!!

Posted: April 11, 2014 in Classes Available
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Wahooooeey! Our fav time of the year is almost upon us!

Join Iron Heart Personal Training and get fit this spring and summer in the great outdoors! Vernon is SO CRAZY beautiful that it’s a shame to not be out there enjoying the parks, lakes and beaches during this time of the year, so we are going to do just that!

Starting the last week of April, we’re taking our awesome indoor bootcamp, Serious Strength and the amazing Vernon Kettlebell Club Kettlebell Training class OUTSIDE!

First outdoor Kettlebell Club session is:
SATURDAY APRIL 26TH, 11:00 AM

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First outdoor Serious Strength Bootcamp is:
MONDAY APRIL 28TH, 6 PM

outdoor-gym

Location: TBA (probably at Kin Beach or Lakeshore Road Beach! we love being near the water!)
Price: $15 drop in/$120 10x pass or faceboook pm or text 250-308-6007 about about first timer, couples and refer a friend specials! 🙂
BYOB! No, not bring your own beer, lol, bring your own ‘bell, kettlebell! If you’ve got one, bring one!
‘Bells are limited SO if you plan on coming, let me know 🙂

Indoor Serious Strength Bootcamp on Tuesday and Thursday evenings at 6 pm will continue on  as usual at Fitness Maxx, so we get the best of both worlds, indoor and outdoor!  🙂  Passes are good for ALL Iron Heart Bootcamps/Kettlebell Club sessions.  Please purchase your passes from me, message me 250-308-6007 to make arrangements.   I accept cash, cheque, paypal or emt.

Thanks everybody! I’m sure excited about getting another outdoor season underway, last year was SO MUCH FUN and really awesome being outside with the most amazing crew of people!