Posts Tagged ‘clean salad ideas’

tuna

DAY FIFTY FIVE:

baby greens + red peppers + cukes + mushrooms + red onion + pumpkin seeds + dried cherries + italian olive oil packed tuna + that yummy hemp heart, fresh lemon & garlic dressing!

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DAY FIFTY THREE:

baby greens + blackberries + nectarines + goat gouda + white onion + mushrooms + chicken + goat yogurt, red wine vinegar, honey, fresh herb dressing

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DAY FORTY FIVE:

classic coleslaw + bbq honey thyme chicken thighs + greek tomatoes (chopped tomatoes tossed in evoo, red wine vinegar, dried oregano, salt & pepper)….I LOVE coleslaw!   I make my own dressing subbing out honey for sugar and almond milk for the milk and ya know what??  My family has no idea, it tastes just as good 🙂  Win!

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DAY FORTY FOUR:

Grilled Teriyaki Beef & Veggies (carrots, celery, peppers, mushrooms & onions in a sauce of tamari, honey, orange juice concentrate, fresh minced ginger, garlic, white onion & chili peppers) on Zucchini Strips or “zucchini fettuccini” if you like…Pushing the limits on “salad” definition this eve I suspect…but it was worth the push, it was pretty good!

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DAY FORTY TWO:

roasted cauliflower, carrot & toasted cashew salad with a simple dressing of fresh lemon, mayo, evoo & chives & lots of spicy chili flakes + apricot olive thyme chicken….THIS was good!  It may not look like much, but the combo of the salad & chicken was great!  And it was super easy and quick to put together, will be recreating this one again!

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DAY FORTY:

baby spinach, roasted beet, goat cheese & dill salad with a ground beef & veggie (peppers, mushrooms, zucchini & onion) omelette

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DAY THIRTY SIX:

greek salad (red, orange, yellow & green peppers, tomatoes, cucumbers, red onion, goat feta, kalamata olives & homemade greek dressing with fresh oregano) on romaine with grilled pork tenderloin souvlaki

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DAY THIRTY FIVE:

Grilled Chicken Thighs w/fresh Cilantro, Mint & Basil + Grilled Peppers, Onions, Mushrooms + Tomato + Avocado + Baby Spinach, Kale & Swiss Chard Greens + Dijon Vinaigrette

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DAY THIRTY:

Curried Ginger Coconut Carrot Soup + Roasted Beet Chickpea Cauliflower Spinach Chicken Salad with Balsamic Vinaigrette….very, very good.  The sweet beets, the chewy crunchy salty chickpeas, hearty roasted cauliflower, delicious all together!

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DAY TWENTY NINE:

Home at last!  Hurray, never been so happy to eat oatmeal and fried eggs and salad, good, real salad….  It being Mother’s Day, Richard took over cooking duties tonight and out came a roasted veggie salad, so roasted eggplant, asparagus, red and yellow peppers, red onion, garlic, on crunchy fresh romaine finished with fresh pineapple chunks and cherry tomatoes, with a gigantic chicken breast on the side (which I could only eat about 2/3’s of).  Just sprinkled a titch of balsamic vinegar and some salt and pepper to round it all out.  Hope you all had a lovely Mother’s Day! 🙂